Breakfast 340 kcal
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1858 kcal
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Grasa: 59,53g | Prot: 58,62g | Carbh: 284,65g.
Desayuno: 강냉이, 사과, 계란후라이, 찐고구마, 혼합 견과류, 사과, 말린 크랜베리. Almuerzo: 단무지, 김치, 왕만두, 칼국수. Cena: 서울우유 서울우유 (200ml), 딸기, 동원 판타스틱 오리지널, 혼합 견과류, 찐고구마. Pasa Bocas / Otros: 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 강냉이, 말린 크랜베리, 혼합 견과류, 골든천 무염 포션버터, 식빵 토스트. más...
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1955 kcal
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Ejercicio:
Limpieza - 30 minutos, Pasar la Aspiradora - 10 minutos, Trabajo de Escritorio - 2 horas, Ducharse - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 45 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 50 minutos, Cocinar - 15 minutos, Lavar Platos - 10 minutos. más...
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Comentarios
14 mar. 20 por el miembro: hobodon (호주부)
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I'll have the same, please 😊
15 mar. 20 por el miembro: EvaSieteTres
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apple nuts berries eggs . what us the other thing???
15 mar. 20 por el miembro: tfitia
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15 mar. 20 por el miembro: hobodon (호주부)
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Hello tfitia, in the photo, there are sweet potatoes. And after eating all, I had one more piece of apple, and a small bowl of popcorn! :)
15 mar. 20 por el miembro: hobodon (호주부)
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🙈🙈🙈I would not have guessed I was seeing something covered in chocokate maybe 😂😂😂😂. That is a great breakfast yum! 👍
15 mar. 20 por el miembro: tfitia
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tfitia, I guess you were seeing what you wanted to eat...? 😋👌 You just made me imagine a piece of chocolate cake (at 9 pm on Sunday night). 🤣
15 mar. 20 por el miembro: hobodon (호주부)
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🙈😂😂😂no at first I thought it was frozen banana covered in dark chocolate but there was no dark spots in the center so not a banana. Our sweet potatoes are more pink and orange like inside.... So would not have guessed. Well I have so chocolate cake if u d like. 🙈😂😂😂 Doesn't loik nice tried it last night but good and quite healthy. No egg. Little oil. Steamed. And whole-wheat flour. And now am guessing it doesn't sound good anymore 🙈😂😂😂
15 mar. 20 por el miembro: tfitia
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Some sweet potatoes are yellow, some purple. These ones are more yellow. 🍠👌
16 mar. 20 por el miembro: hobodon (호주부)
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Actually some are purple some almost pink and some are lifht orange and you have the yelliw knes. But urs on the photo look to me Yellow greenish. So I would not have guessed. And I think I really thought it was chocolate on top so was looking for an exotic fruit. 🙈. Will show you how ours look. Am gonna cook some these days just bought some.
16 mar. 20 por el miembro: tfitia
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Peso Histórico de hobodon (호주부)
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