Diario de Katsolo, 29 mar. 20

Chicken tenderloins wrapped in Asian pear w/a little bit of cheese on top over (surprise!) sautéed kale and golden beet stems w/lemon juice. Pretty good lunch for tossing it together at the last minute. I'm eating the golden beet itself with dinner. Will probably roast it, haven't decided yet.

I also tossed the last bit of the pear into the air fryer with cinnamon. Best air freshener ever.

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1233 kcal

Grasa: 56,94g | Prot: 112,60g | Carbh: 78,68g.   Desayuno: Kirkland Signature Cage Free Egg Whites, Heavy Cream, Egg. Almuerzo: Asian Pears, Beet Greens, Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins, Taylor Farms Organic Baby Kale. Cena: Chicken Breast, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. Pasa Bocas / Otros: La Tortilla Factory Low Carb Whole Wheat Tortillas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. más...

2349 kcal

Ejercicio: Apple Health - 24 horas. más...