Diario de jcmama777, 14 abr. 20

Best part of working from home is I can prep meals for the week. Marinating chicken leg quarters in soy sauce, pepper jelly, garlic and red pepper flakes for tomorrow or Thursday. Pot roast is done and ready for the family tonight.

Ver Calendario de Dieta, 14 abril 2020:
2720 kcal Grasa: 120,63g | Prot: 99,05g | Carbh: 256,46g.   Desayuno: Which Wich Horseradish Mayo, Philadelphia Original Cream Cheese, Kirkland Signature Extra Lean Ham, Crepini Egg Thins with Cauliflower, Cinnamon, Spring Valley Folic Acid, Y.S. Organic Bee Farms Organic Raw Honey, Aquafina Water (16.9 oz), Turmeric (Ground), Lipton Black Tea Bags, Kroger Vitamin B Complex, CVS Chromium Picolinate 200 mcg. Almuerzo: Smithfield Spiral Sliced Smoked Ham, Great Value Mashed Potatoes & Gravy, Green String Beans, Bruce's Candied Yams. Cena: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Aquafina Water (16.9 oz), Kirkland Signature Coconut Water, Stonefire Mini Naan Original, Great Value Beef Pot Roast with Vegetables . Pasa Bocas / Otros: Natural Ice Beer, Fritos Original Corn Chips (Package), Nathan's Famous Beef Franks in A Blanket, Harry & David Assorted Truffles. más...

23 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jcmama777


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.