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Completed ✅ my daily challenge with Ashley, Silkian, Liv, SHYates, Linedrive841 and I believe squirlz88 and Bethany. Today I did 50 glute bridges 🤗🔥🔥 instead of 30.All other exercises were the same ☺️☺️💪💪☀️☀️☀️💜💚
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1603 kcal
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Grasa: 59,85g | Prot: 92,74g | Carbh: 97,06g.
Desayuno: Spring Valley Folic Acid, Maxwell House Breakfast Blend, Cinnamon, Silk Unsweetened Vanilla Cashew Milk, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. Almuerzo: Pepsi Diet Pepsi (16.9 oz), Kirkland Signature Pesto Sauce, Cooked Green String Beans (from Fresh), Member's Mark Jumbo Lump Crab Cakes. Cena: Aquafina Water (16.9 oz), Mashed Potatoes (Whole Milk and Butter Added) , Heinz HomeStyle Gravy Savory Beef, Venison/Deer Steak. Pasa Bocas / Otros: Anheuser-Busch Natty Daddy, Costco Gourmet Chocolate Chunk Cookies, Utz Grandma Utz's Handcooked Potato Chips. más...
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2279 kcal
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Ejercicio:
Yoga - 7 minutos, Sexo - 35 minutos, Descansando - 15 horas y 18 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Awesome!! So glad you joined friend!♥️💪💪💜💚 We all love the burn with this one lol. I love the accountability with friends. Tomorrow it’s on! 💪💪🔥🔥
03 may. 20 por el miembro: jcmama777
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Squirlz so glad you’re in!!! Let’s get it friend 💪🏼💜🔥🍑
03 may. 20 por el miembro: PurpleAsh93
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