Diario de clairsheart, 07 may. 20


1501 kcal Grasa: 58,08g | Prot: 56,36g | Carbh: 186,89g.   Almuerzo: Savory Collection Fat Free Ranch Dressing, Cucumber (with Peel) , Tomatoes, Lettuce, Tuna Salad, Calavo Avocado. Cena: Fresh Frozen Breaded Squash, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Ocean Market Breaded Tilapia. Pasa Bocas / Otros: Hostess Old Fashioned Glazed Donuts, Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry. más...
1569 kcal Ejercicio: Fitbit - 24 horas. más...

27 Seguidores    Apoyo   

Comentarios 
Looks yummy! Now I’m wishing I’d picked up lettuce at the store the other day :/. 
07 may. 20 por el miembro: peeperjj
I'm having about the same thing for lunch. Yum 
07 may. 20 por el miembro: tatauu22
I don’t know what I’m looking at but it looks good. 
07 may. 20 por el miembro: Glaz3ddonut
I'd recognize that salad anywhere! Share? 😁  
07 may. 20 por el miembro: melissatwa
I love your tuna salads😋😋💜💚 
09 may. 20 por el miembro: jcmama777
Lol Melissa, Just basic lettuce tomatoes half an avocado, sometimes I throw cheese on it sometimes I don’t if I’m using extra tuna then I don’t put cheese on it. Sometimes I put Cran raisins in it sometimes I put apples in it the other day I actually cut up strawberries and put them in there. Needless to say I look forward to lunch every day lol.  
10 may. 20 por el miembro: clairsheart
JC One thing I realized when I started on this diet was that I needed to change the way I ate. I never ate healthy before always fast foods and TV dinners. When I finally broke down and bought some lettuce and avocados and started to realize that I could get creative with my lunch that’s when things started to improve. Thank you honey for paying attention I’m so glad you’re on my friends list and that you support me and we support each other 
10 may. 20 por el miembro: clairsheart
Hi friend ♥️♥️ This journey has changed my life too and I’m so thankful to have made changes. We got this together friend and you will always have my support and I thank you for yours 🥰🥰♥️♥️💜💚 
10 may. 20 por el miembro: jcmama777

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de clairsheart


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.