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1300 kcal
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Grasa: 48,46g | Prot: 62,42g | Carbh: 156,97g.
Almuerzo: Kroger Boneless Skinless Chicken Tenderloins, Publix Red Seedless Grapes, Lettuce, Tuna Salad, Hidden Valley Fat Free Ranch Dressing. Cena: Margaret Holmes Seasoned Italian Green Beans, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Pasa Bocas / Otros: Raymundo's Homestyle Classics Caramel Flan, Wal-Mart Blueberry Muffin. más...
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