Diario de Katsolo, 18 ago. 20

And you thought i only ate spinach. 🤣

There’s some soy sauce in here, so may be a little bloated in the morning. Definitely going to try and swim in a few. Gotta walk dogs. They were robbed last night.

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1179 kcal

Grasa: 38,02g | Prot: 127,96g | Carbh: 88,88g.   Desayuno: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Almuerzo: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Chicken Tenderloins, Feta Cheese, Tomatoes, Baby Spinach, Costco Quinoa Salad. Cena: Blueberries, Green String Beans, Kirkland Signature Boneless Skinless Chicken Tenderloins. Pasa Bocas / Otros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Solimo Whey Protein, Strawberries, Solimo Whey Protein, Whole Milk, Almonds. más...

2597 kcal

Ejercicio: Apple Health - 24 horas. más...