Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Pippster Bridget
Diario
01 sep. 20
Diario de Pippster Bridget, 01 sep. 20
Perfil de Pippster Bridget
|
< Entrada anterior
|
Entrada siguiente >
So, its been 9 months since I last logged in. I have been on a hiatus from everything. I left my husband after 26 years OF mental abuse, I moved out and got an apartment and put back on 16 lbs. I stopped eating right and stopped working out. It's been a challenge over the last few months with this pandemic. Which I am 100% not using as an excuse. I am not too upset about gaining the 16 lbs back, I knew I was going to go up and down approximately within about 10 lbs. For me, I stress eat, if I eat at all. But, as of today I am taking back my life and starting back on Keto and I will start slowly working out again. Keto, has been the only way I've been able to loose weight over the years. My new journey begins today!
81,6 kg
Disminuído hasta ahora:
0,9 kg
.
Aún para ir:
13,6 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 01 septiembre 2020:
310 kcal
Grasa: 13,00g | Prot: 43,00g | Carbh: 5,00g.
Desayuno:
Premier Nutrition High Protein Shake - Vanilla.
Pasa Bocas / Otros:
Whisps Parmesan Cheese Crisps.
más...
Ganando 0,2 kg a la Semana
28 Seguidores
Apoyo
Comentarios
Hang in there! You know what works, onward and downward!
01 sep. 20 por el miembro:
abbadabba
Great job on making the break. No one should tolerate abuse. You are strong...you CAN do this!
01 sep. 20 por el miembro:
shiny50
Welcome back and congratulations on doing all kinds of things to take care of you - especially really hard things.
01 sep. 20 por el miembro:
Joelmel
Time to update that bio! Glad you are making great choices! ❣
01 sep. 20 por el miembro:
davidsprincess
Well done - take care of yourself first!
01 sep. 20 por el miembro:
HCB
Good for you! New beginnings.
01 sep. 20 por el miembro:
Katsolo
Gotta start somewhere, right? Never give up!
01 sep. 20 por el miembro:
ny_shelly
Welcome back .. 🌻💫☀️ you got this .. 💪
02 sep. 20 por el miembro:
CharlieLovesChaplin
life happens glad you are back on your journey! you got this
03 sep. 20 por el miembro:
EllowynSal
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Pippster Bridget
Ver la Historia Completa