Diario de Katsolo, 19 oct. 20

I may have spinach fatigue.

Edit: had to send the chicken back to the kitchen for six more minutes. After singeing some stuff this weekend because the oven cooks hotter than the old one, I cooked these tenderloins at a slightly lower temp. They weren't done enough. Looking back, I think it's because they were on the lower shelf and the dual heating elements for the air fry are on the top of the oven. Will keep that as a note to self going forward because I am not into chicken sushi. The cook has been fired.

Ver Calendario de Dieta, 19 octubre 2020:
1260 kcal Grasa: 46,03g | Prot: 143,29g | Carbh: 73,98g.   Desayuno: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almuerzo: Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Kirkland Signature Boneless Skinless Chicken Tenderloins. Cena: Kirkland Signature Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Del Monte Fresh Pineapple. más...
3628 kcal Ejercicio: Apple Health - 24 horas. más...

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Comentarios 
OMG, yessssss...  
19 oct. 20 por el miembro: Katsolo
I would guess you may be familiar with a TRO for some reason 
19 oct. 20 por el miembro: Katsolo
Chicken sushi is my biggest fear!! This looks great. Really appreciate how you add fruit to your salads. 😍 
19 oct. 20 por el miembro: newnamewhodis

     
 

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