Diario de liv001, 11 dic. 20

Perfil de liv001 | < Entrada anterior |Entrada siguiente >

Finishing with pictures of my full metal keto day. I had the chaffle dish early and later finished with paprikash and zoodles and then chia pudding with yogurt and more rhubarb-strawberry compote, chocolate and nuts and a little bit of pomegranate. It was a good day for food.

Ver Calendario de Dieta, 11 diciembre 2020:

1712 kcal

Grasa: 125,90g | Prot: 108,02g | Carbh: 43,90g. Desayuno: Bacon, Strawberries, Rhubarb, Brie Cheese, Bob's Red Mill Organic Coconut Flour, Hodgson Mill Xanthan Gum, Egg, Mozzarella Cheese. Cena: Cooked Summer Squash (from Fresh), chicken paprikach. Pasa Bocas / Otros: Pecans, Trader Joe's Pomegranate Seeds, Kirkland Signature chia seeds, Olympic Krema Plain Yogurt, Balderson Extra Old Cheddar, Lindt 95% Cocoa Dark Chocolate, Now Foods Beef Gelatin Powder. más...

20 Seguidores Apoyo

Comentarios

I had to laugh because who 'hits their percentages for all macros??' Only you could pull that off 🤣 Take Care! 👍🏾🙌🏾

12 dic. 20 por el miembro: adefwebserver

Precision eating by @liv001 👍

12 dic. 20 por el miembro: sk.17

That all sounds delish, Liv! 😍

12 dic. 20 por el miembro: newnamewhodis

To live up to..🥑

12 dic. 20 por el miembro: Judyrose1997

Nice job Liv and the food looks great too

12 dic. 20 por el miembro: jenny3781

Thanks all. I do not really aim to be perfect when it comes to macros...just ballpark. This was a bit of a coincident. I thought it would be fun to post my meals one day since many of you do that. It was nice and also interesting as it helped my better remember all I ate and log accurately.

12 dic. 20 por el miembro: liv001

How did you do that? Great job. Looks yummy too.

14 dic. 20 por el miembro: meonadiet

Meonadiet... I just lucked out I think. There is not anything magic in those numbers in my opinion. Keeping carbs low is what I go for as a goal most day. I really do not worry that much about where the fat and protein end up

15 dic. 20 por el miembro: liv001


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de liv001

Ver la Historia Completa

Diario de liv001, 11 dic. 20

Enviar un Comentario

Peso Histórico de liv001