Diario de Katsolo, 09 ene. 14

Sick with the flu the last couple of days. Carbs in the form of NyQuil, didn't really eat but didn't exercise either. Slept a lot. Feel kinda bloated today although I don't know why. Feeling better today, will shoot for three or four laps at the dog park tonight. Doing well on the low carbs today, no Nyquil planned at this point.

Ver Calendario de Dieta, 09 enero 2014:
557 kcal Grasa: 42,23g | Prot: 32,78g | Carbh: 13,54g.   Desayuno: Egg, Heavy Cream. Almuerzo: Cooked Kale (from Fresh), Chicken Breast. Pasa Bocas / Otros: Walnuts, Trader Joe's 73% Organic Dark Chocolate, Trader Joe's Coconut Cream. más...

   Apoyo   


     
 

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