Diario de Debbie Cousins, 28 dic. 20

I DID IT!!! It's only 3:06pm, and I've already gotten in my six 8-oz servings of water. Got my six little bottles lined up and ready to refill for tomorrow. Not going to push EXTRA water right now. Just getting in the six cups is a great accomplishment. I've also logged everything I've eaten today and am on target to stay well below my Calorie goal! YIPPEE!!! Cash sure is a great motivator!

Ver Calendario de Dieta, 28 diciembre 2020:
1942 kcal Grasa: 107,27g | Prot: 127,17g | Carbh: 164,51g.   Desayuno: Hormel Black Label Fully Cooked Bacon, Kroger Finely Shredded Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. Almuerzo: Cracker Barrel Old Country Store Green Beans, Kraft Honey Mustard, Cracker Barrel Old Country Store Homestyle Chicken, Cracker Barrel Old Country Store Cooked Carrots. Cena: Atkins Cheesy Chicken Risotto. Pasa Bocas / Otros: Jackstraws, Navels Oranges, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Water, Publix Pimento Cheese Spread, Nabisco Chicken Biscuit Crackers. más...
2896 kcal Ejercicio: Caminar (Lento) - 3/kph - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...

46 Seguidores    Apoyo   

Comentarios 
Well done 
28 dic. 20 por el miembro: WindyFlowers
Rock on!!! 
28 dic. 20 por el miembro: jeannieselby
💚💚💚 
28 dic. 20 por el miembro: shirfleur 1
Congratulations!  
28 dic. 20 por el miembro: Keilin_4
Cash, very interesting. 
28 dic. 20 por el miembro: Kenna Morton
Congratulations! I like that cash idea. I think I will start paying myself every time I eat below 1000 calories! 
28 dic. 20 por el miembro: Texasgranny6
Who paid you? BTW, Nice to see you logging here. How much $$$ do you get paid and by whom? Sign me up🤣 
29 dic. 20 por el miembro: Judyrose1997
Never thought of such a motivation ! Definitely not my kind. But if it works for you then i am wishing you to earn lots of money. 
29 dic. 20 por el miembro: Tassos67
congratulations! 
29 dic. 20 por el miembro: sandyeg
@Judyrose1997, I answered all your questions in a personal message. When I reach my goal, I will get over THREE TIMES what I'm wagering on myself. It varies for each person, depending on how much you want to lose, how long you want to take to lose it, and how much you want to wager that you'll succeed. My husband has a much smaller goal than I, and he will "only" be getting back DOUBLE his investment. If anybody else wants more info, or my personal link (where you can get $40 added to your jackpot), send me a personal message, or ask here, and I'll send the info to you. 
29 dic. 20 por el miembro: Debbie Cousins

     
 

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