Diario de Katsolo, 22 mar. 21

For those who wonder why I take pics of my food. Because I would have totally spaced on the pineapple otherwise. This was a run inside, dump it on the plate and run back out to my desk between calls lunch. Fun!

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1249 kcal

Grasa: 45,57g | Prot: 94,28g | Carbh: 119,15g.   Desayuno: Egg, Egg White, Whole Milk. Almuerzo: Del Monte Fresh Pineapple, Tanimura & Antle Bell Peppers, Laughing Cow Light Blue Cheese Wedges, Briannas Poppy Seed Salad Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Asian Chopped Salad (No Dressing). Cena: Garden Lites Spinach Egg White Frittatas, Safeway Red Baby Potatoes. Pasa Bocas / Otros: Solimo Whey Protein , Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Bouchard Dark Belgian Chocolate Probiotic. más...

3640 kcal

Ejercicio: Apple Health - 24 horas. más...