Diario de _bec_ca, 10 abr. 21

This one's for Bear. I could not finish my morning oatmeal, so I turned in into a smoothie/shake, adding almond milk, chocolate protein and peanut butter powder.

Ver Calendario de Dieta, 10 abril 2021:
1214 kcal Grasa: 48,29g | Prot: 87,10g | Carbh: 112,51g.   Desayuno: Sun-Maid Raisin Bread, Bananas , Oatmeal. Almuerzo: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Guacamole, Oikos Pro Yogurt Yogurt, Wild Planet Wild Skipjack Tuna (No Salt Added). Cena: Corn Tortillas , Daisy Sour Cream, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade) . Pasa Bocas / Otros: Califia Farms Unsweetened Almond Milk, Premier Nutrition High Protein Shake - Chocolate. más...
2 kcal Ejercicio: Samsung Health - 24 horas. más...

40 Seguidores    Apoyo   

Comentarios 
🙌🏻 
10 abr. 21 por el miembro: EvaSieteTres
Eva, thank you for the support. 💖 
10 abr. 21 por el miembro: _bec_ca
Becky, you didn’t finish the story, was your smoothie good? I just love oatmeal and bananas one of my favorite dishes!😋👍 
11 abr. 21 por el miembro: Shrewdness
Btw, beautiful tablecloth! 
11 abr. 21 por el miembro: EvaSieteTres
Yes, Shrew, it was very good. 😋 
11 abr. 21 por el miembro: _bec_ca
Eva, thank you. I bought it for Easter.  
11 abr. 21 por el miembro: _bec_ca
Looks delicious and healthy. Hope you're enjoying this Sunday with a chance to rest and recharge.  
11 abr. 21 por el miembro: Siegels
Everything is so pretty and sounds delicious. 
11 abr. 21 por el miembro: LaughingChevre
Siegels, thank you! I am having a nice peaceful time, sitting on the porch watching the quail, cottontail and birds doing their morning thing, while chatting with husband and sipping coffee. New Mexico rural life. ❤ 
11 abr. 21 por el miembro: _bec_ca
Thank you LC. I do enjoy my pretty things. 😊 
11 abr. 21 por el miembro: _bec_ca
Thank you Erq. In a way it's about me not wanting to recalculate my calories after I have already entered them. 🙃 
11 abr. 21 por el miembro: _bec_ca
That's a great idea Becky!!! I've been having chocolate PB smoothies lately. I should add oats soon! 
18 abr. 21 por el miembro: bearnoggin
Bear 🐻, they do tend to settle at the bottom of the blender, but worth it for the fiber. I would use uncooked, unless it's leftover from breakfast. 😋 
18 abr. 21 por el miembro: _bec_ca

     
 

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