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1249 kcal
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Grasa: 34,71g | Prot: 150,77g | Carbh: 101,28g.
Desayuno: Whole Milk, Egg White, Egg. Almuerzo: Pineapple, Kirkland Signature Boneless Skinless Chicken Breasts. Cena: La Tortilla Factory Low Carb Flour Tortilla, Jennie-O Ground Turkey Breast 99/1. Pasa Bocas / Otros: Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Strawberries, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Bouchard Dark Belgian Chocolate Probiotic. más...
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 Comentarios
19 abr. 21 por el miembro: morganstuart
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There’s a certain order? I need it in words please. Can’t figure out the picture. 😉
19 abr. 21 por el miembro: wifey9707
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Got it. Thanks! Still can't figure out why it wouldn't set, which of course led me to the notion that I need to pick up an ice cream machine at the restaurant supply...
19 abr. 21 por el miembro: jimmiepop
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do you follow greg doucette on youtube? or remington james?
19 abr. 21 por el miembro: All_Pain_No_Gainz
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it wouldn't set because you added the eggs. to make "real" ice cream, you have to heat the milk/cream, egg, sugar mixture before you put it in the ice cream machine. not quite custard, but same concept. in this take, the frozen fruit mass is far greater than the liquid and it's pulverized within seconds, before the air is introduced. ice cream machines are a PITA, had two different ones, eventually got rid of both. I either make this or I go get real gelato. Coach Greg and Will Tennyson all the way. i should go post both of their anabolic ice cream videos here. i have a vitamix, but it predates my knowing either of them. watched a couple of Remington James' videos, they're good, but there's only so much time in the day for videos.
19 abr. 21 por el miembro: Katsolo
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Here's Will Tennyson making five different ice creams in one day. Enjoy. I could never do this. https://www.youtube.com/watch?v=J7qPpo8edj8
19 abr. 21 por el miembro: Katsolo
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Wow! I have to check these out. Thanks Kat!
19 abr. 21 por el miembro: wifey9707
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No problem. The reason I don't use the ice is that there is no way I could eat that much and I prefer my version.
19 abr. 21 por el miembro: Katsolo
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I should also mention (per the mango mix), listen to the blender, if it sounds or smells like it's working too hard, cut the amount. It's like driving a manual transmission. Listen to the motor. I've never had my blender cut out making it.
19 abr. 21 por el miembro: Katsolo
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Ground Toasted flaxseed makes it even thicker
20 abr. 21 por el miembro: ₩hollyFlo₩
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