Diario de Katsolo, 27 may. 21

Sat down for a minute and fell asleep for an hour. Early morning got to me this week. Tired. Comfort food or sports for dinner. Ground turkey, rotelli and pesto. Will walk dogs, then bed. But not before dark.

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1326 kcal

Grasa: 54,85g | Prot: 92,27g | Carbh: 121,28g.   Desayuno: Egg, Egg White, Whole Milk. Almuerzo: Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), High Liner Foods Tortilla Crusted Tilapia, Tanimura & Antle Bell Peppers. Cena: Barilla Rotini Pasta, Kirkland Signature Pesto Sauce, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, La Tortilla Factory Low Carb Flour Tortilla, Peach, Bouchard Dark Belgian Chocolate Probiotic. más...

3705 kcal

Ejercicio: Apple Health - 24 horas. más...