Diario de Debbie Cousins, 16 jun. 21

Me at 302 (17 years ago). I lost 100 pounds after gastric bypass surgery, but after about 10 years, started to put the weight back on. I re-started the journey at 259 the first of this year. Almost down to 202 now.

138 Seguidores    Apoyo   

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Comentarios 
Excellent.  
16 jun. 21 por el miembro: jimmiepop
That is so hard!! 💪 Congratulations Debbie on your hard work!👏👏👏👏👏🌺 You’re doing so good and following the right path to great health. You’ll be getting there soon, you’re following my path now to get to goal. I know if I wasn’t on the app once I messed up I might have messed up over and over not having to track or record, best place to be for results. Have a Wonderful Wednesday!👍🌸 
16 jun. 21 por el miembro: Shrewdness
Good for you, Debbie! Awesome! 
16 jun. 21 por el miembro: GardenOfHeeden
April 26th I had Gastric bypass this year .I am doing good was 236 now 206.4 I had a stall at 209.6 for 3 weeks but now the scale is moving again .It was a rough journey .I had a revision first bypass was 40 yrs ago. list 100 pounds almost .I am reallt proud of you keep us posted!!!  
16 jun. 21 por el miembro: firstaid8
Fabulous job getting your health back on track! Gr8 Job!! 👏🏼👏🏼👏🏼 
16 jun. 21 por el miembro: catwmncat
Thanks, everyone! I can feel the love! 
16 jun. 21 por el miembro: Debbie Cousins
nice job 
16 jun. 21 por el miembro: mountainman2
Please help me I have struggled with health problems 
16 jun. 21 por el miembro: kathy077
You are saving yourself! don’t stop! I was 294, at highest, 6” tall. I’m at 236 now... yesterday, they just saved my life, a bad colon polyp removal. Obesity has consequences. 
16 jun. 21 por el miembro: INF
Congrats! You are going great. 
16 jun. 21 por el miembro: meonadiet
Been following your progress. It's a drastic step you took by fasting long-term but it seems to be working for you. You have held strong in this journey and wish you continued success. 💜💜💜💜💜 
16 jun. 21 por el miembro: Diana 1234
Look at that gorgeous smile! You are doing amazing! 
16 jun. 21 por el miembro: kmwallace23
your're doing great 
16 jun. 21 por el miembro: tr3vi28
you have a great smile! good job keeping yourself in check! you are doing great!!  
16 jun. 21 por el miembro: jennygetsfit
yes you are amazing 👏 
16 jun. 21 por el miembro: cstrutz
Shoooot. You look happy at least. 
16 jun. 21 por el miembro: davidsprincess
congrats on all the progress!! 
16 jun. 21 por el miembro: Joe Alec
Nice job on your progress!!! 
16 jun. 21 por el miembro: John10251
what a difference you've worked very hard for this congratulations 
16 jun. 21 por el miembro: ridemariel
Awesome transformation and focus. Your doing great!! Stay focused and keep moving forward. 🍀😊🎉 
16 jun. 21 por el miembro: damablack13

     
 

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