GardenOfHeeden
Miembro desde abril 2012
Publicaciones
1612
Siguiendo
628
Seguidores
573
Historial de Peso

Peso Inicial
128,7 kg
Disminuído hasta ahora: 29,0 kg

Peso Actual
99,7 kg
Desempeño: Perdiendo 1,6 kg a la Semana

Peso meta
97,5 kg
Aún para ir: 2,2 kg
Follow me on Instagram @garden_of_heeden


So I joined Fat Secret originally in 2012, I think. Had been back and forth losing the same 30 or 40 pounds over time, always gaining it back and then some. Finally in October 2017 I stepped on the scale for the first time in over a year approaching 300 pounds. So I drew the line and committed to a permanent lifestyle change. I have been following a ketogenic lifestyle since the beginning of 2018 and have lost nearly 70 pounds and 8 inches from my waist. I want to lose another 2-3 inches from my waist and maybe another 30 pounds. Coming back here is a big reason why I've been able to do it. Hope I can continue to get support while also helping others on their journey.

Peso Histórico de GardenOfHeeden


Siguiendo

mountainman2
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
Katsolo
Ú‎ltimo pesaje: Ganando 2,1 kg a la Semana Up
Debbie Cousins
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
 
dboza
(solo visible para seguidores)

Libro de Cocina de GardenOfHeeden

Calorías: 143kcal | Grasa: 11,26g | Carbh: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Ver Libro de Cocina Completa

Ejercicios recientes de GardenOfHeeden


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