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Happy Juneteenth Everyone!!! Yesterday I ate under goal, met my protein goal and did not meet some activity goals. 633 kcal deficit // BF↑0.1% // BW↑0.2# // Sleep Goal met
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1544 kcal
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Grasa: 59,37g | Prot: 111,87g | Carbh: 145,52g.
Desayuno: Kirkland Signature Cage Free Grade AA Large Eggs, Best Yet Mixed Berries, Whole Milk, Kellogg's Special K Protein Cereal, Better Body Foods Organic PB Fit Peanut Butter Powder, Synergy Trilogy Kombucha, Bolthouse Farms Carrot Ginger Turmeric. Almuerzo: Kirkland Signature Organic Greek Yogurt. Cena: Whole Milk, Trader Joe's Melodious Blend, Kraft Thousand Island Salad Dressing, Kirkland Signature Cage Free Grade AA Large Eggs, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Pasa Bocas / Otros: Great Value Cream Cheese, Kroger Saltine Wheat Crackers. más...
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 Comentarios
19 jun. 21 por el miembro: Marisela0615
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19 jun. 21 por el miembro: John10251
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I made a Cajun black-eyed peas salad for tonight's dinner to celebrate🎈✨
19 jun. 21 por el miembro: JustBananas
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amen it was a long time coming
19 jun. 21 por el miembro: ridemariel
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19 jun. 21 por el miembro: wifey9707
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JustBananas, that sounds good. We celebrated with grilled foods and took some time to contemplate the importance of this new American holiday...
19 jun. 21 por el miembro: John10251
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Ridemariel, Yes, I agree. Not many people were aware of the event that occurred that day; two years late, until recently. I pray we continue to grow towards a more perfect union...
19 jun. 21 por el miembro: John10251
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Wifey, I hope that Juneteenth will be a day of celebration for all Americans. I think it is progress that we all acknowledge the past today and pledge to build on it for a better tomorrow...
19 jun. 21 por el miembro: John10251
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19 jun. 21 por el miembro: bearnoggin
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19 jun. 21 por el miembro: kincanon1
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we ate red velvet bundt cake😁
19 jun. 21 por el miembro: kincanon1
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19 jun. 21 por el miembro: LISfifty
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We are Canadian and celebrate! My son talked extensively about it during dinner. He has such passion for these matters. Believe me, the past touches us all!! ♥️
20 jun. 21 por el miembro: wifey9707
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Happy Juneteenth! We had fireworks going off in the neighborhood last night and I'm like, for Father's Day? DUH! I was thrown off by getting Friday off as the federal holiday. But so happy to welcome another new holiday and official celebration!
20 jun. 21 por el miembro: Draglist
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I cannot believe that it took 2 years and of course it was in Texas another story another Time we have to celebrate life and the people that make our life which are all humans
20 jun. 21 por el miembro: ridemariel
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Thanks, Bearnoggin, Kincanon and LISfifty!!! Happy Juneteenth to you!!!
20 jun. 21 por el miembro: John10251
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Wifey, thanks; I agree!!!
20 jun. 21 por el miembro: John10251
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Thanks, Bill, It was quiet in my neighborhood but they had fireworks in-town. It was a very good day!!!
20 jun. 21 por el miembro: John10251
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Ridemariel, I totally agree!!!
20 jun. 21 por el miembro: John10251
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