Diario de Katsolo, 02 ago. 21

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Back to more normal food for the week. It's hot today, so lots of fruits and veggies will be appearing. I have peaches, strawberries, blueberries and watermelon in the fridge.

Ver Calendario de Dieta, 02 agosto 2021:

1177 kcal

Grasa: 51,12g | Prot: 101,98g | Carbh: 99,03g. Desayuno: Whole Milk, Egg White, Egg. Almuerzo: High Liner Foods Tortilla Crusted Tilapia, Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), Tanimura & Antle Bell Peppers. Cena: La Tortilla Factory Low Carb Flour Tortilla, Safe Catch Ahi Wild Yellowfin Tuna. Pasa Bocas / Otros: Garden Lites Veggie Muffins Zucchini Chocolate, Keto Pint Sea Salt Caramel Bar, Strawberries, Peach. más...

3604 kcal

Ejercicio: Apple Health - 24 horas. más...

33 Seguidores Apoyo

Comentarios

Mmmmm.....Yum!!!!!! What did you use for the crust on the fish? Looks so crispy good!!!!

02 ago. 21 por el miembro: bearnoggin

or is it chicken? whatever it is, I want that! 😁

02 ago. 21 por el miembro: bearnoggin

it's tortilla crusted tilapia and it never reminds me of being fish, which is what I like about it.

02 ago. 21 por el miembro: Katsolo

Thats sounds so good!!! I'm going to try that next time!!!

02 ago. 21 por el miembro: bearnoggin

secret is that it's only coated on the side that shows. keeps the calories down.

02 ago. 21 por el miembro: Katsolo


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