Diario de Katsolo, 04 nov. 21

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Ver Calendario de Dieta, 04 noviembre 2021:

1227 kcal

Grasa: 45,40g | Prot: 112,09g | Carbh: 97,40g. Desayuno: Egg White, Egg, Whole Milk. Almuerzo: Grape Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Flour Tortilla, Briannas Poppyseed Dressing, Baby Spinach, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Giovanni Rana Butternut Squash Ravioli, Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: MusclePharm Combat Powder - Chocolate Milk, Kroger Crunchy Peanut Butter, Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. más...