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Good morning fat secret family hope you have a wonderful day.cold start here on the mountain mid 20's feels good standing on the porch waiting on the puppy to do his business.going for a walk today feel really good this morning.have a great day everybody stay safe healthy and strong
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2323 kcal
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Grasa: 95,61g | Prot: 107,10g | Carbh: 280,02g.
Desayuno: Smithfield Hardwood Smoked Ham Center Slice, Egg, Dave's Killer Bread Epic Everything Bagel, Spring Valley B-12, Centrum Ultra Men's Multivitamin, Coffee. Almuerzo: Pepperidge Farm Jewish Rye Bread - Seeded, Kroger Mild Cheddar Cheese Shredded, Bear Creek Chicken Noodle Soup Mix, Perdue Popcorn Chicken Bites. Cena: Barilla Enriched Elbow Macaroni Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat. Pasa Bocas / Otros: Cheetos Crunchy Cheddar Jalapeno Cheetos, Fuji Apples, Peanut Butter, Better Body Foods Organic Chia Seeds. más...
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2910 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 27 minutos, Ver TV - 4 horas, Descansando - 11 horas y 33 minutos, Durmiendo - 8 horas. más...
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