|
Good afternoon, I just took my first long walk I walked three blocks which is good for me considering I was in a wheelchair before I use my Walker and I think I did pretty good. But now I have a question whenever I added my walk to my exercise thing it automatically added calories burned for sleep and rest and I don't know how to change that?
|
1326 kcal
|
Grasa: 52,61g | Prot: 50,02g | Carbh: 188,45g.
Desayuno: Kroger Sugar Free Original Pancake Syrup, Brenda's French toast, Coffee, International Delight French Vanilla Creamer Singles. Después del Desayuno: Cuties Mandarin Orange. Almuerzo: Tomatoes, Flatout Olive Oil & Sea Salt Flatbread, Bar-S Foods Deli Shaved Ham, Great Value Whipped Cream Cheese Spread, Great Value Zesty Ranch Veggie Straws, Iceberg Lettuce (Includes Crisphead Types). Merienda: Great Value Whipped Cream Cheese Spread, Aunt Millie's 100% Whole Wheat English Muffins, Snack Pack Juicy Gels Sugar Free. Cena: Betty Crocker Tuna Helper - Cheesy Pasta, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix. Pasa Bocas / Otros: Hershey's Milk Chocolate (Fun Size), Sensible Portions Garden Veggie Straws - Cheddar Cheese, Cuties Mandarin Orange, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...
|
|
2788 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
07 nov. 21 por el miembro: mountainman2
|
08 nov. 21 por el miembro: Javadali
|
I don't think you can change that. It frustrated me too. When I log my exercise class it looked gs it at about 500 calories burned but then adds resting calories burned.. sometimes it shows like 1800 calories burned...that would be amazing but unrealistic..
08 nov. 21 por el miembro: Diana 1234
|
That’s awesome!, congratulations are your weight loss. I know how hard it is.
08 nov. 21 por el miembro: FloridaDay
|
Huge accomplishment for you…🏅🚶🏻♀️
08 nov. 21 por el miembro: Sarah1950
|
great job on your walk and your weight loss
08 nov. 21 por el miembro: buenitabishop
|
08 nov. 21 por el miembro: GayleMaz
|
I make a custom exercise that I can say how many hours at how many calories. So I put fitbit at 23 hours and 1250 calories, but I think you can set that to be "measured" and make it 1 calorie in 23 hours. You can not make it zero, but it will take 1 as an amount
08 nov. 21 por el miembro: abbadabba
|
You are doing great. Just keep walking and tweaking....Metabolism is increased overall with added daily exercise....although I don't usually notice the added energy as quickly as you have....so your sleep Improved as well. I noticed I dreamed more...
08 nov. 21 por el miembro: Judyrose1997
|
08 nov. 21 por el miembro: Judyrose1997
|
08 nov. 21 por el miembro: marpingo21
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Brenda.nana
|