Diario de mountainman2, 14 dic. 21

drove to work today to do an employee Christmas party and it's miserable help me please

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2144 kcal

Grasa: 92,32g | Prot: 117,52g | Carbh: 207,60g.   Desayuno: Bananas, Egg, Tostitos Medium Salsa, Butter, Sara Lee Honey Wheat Bread, Lamb Weston Crispy Hash Brown Dices, Spring Valley B-12, Coffee. Almuerzo: Chicken Thigh (Skin Not Eaten), Black Beans (Canned), White Rice. Cena: Cheese Pizza. Pasa Bocas / Otros: Great Value Uncured St. Louis-Style Pork Ribs, Tyson Foods Crispy Breaded Chicken Tenderloins, Better Body Foods Organic Chia Seeds. más...

2343 kcal

Ejercicio: Descansando - 15 horas, Durmiendo - 9 horas. más...