Diario de Katsolo, 08 ene. 22

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Ver Calendario de Dieta, 08 enero 2022:

1694 kcal

Grasa: 47,12g | Prot: 91,34g | Carbh: 188,76g. Desayuno: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Raspberries . Almuerzo: Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Specially Selected Goat Cheese with Cranberry, Baby Spinach. Cena: La Tortilla Factory Low Carb Flour Tortilla, Pork Loin (Tenderloin) , Barefoot Pink Moscato Champagne. Pasa Bocas / Otros: Kirkland Signature Braided Apple Strudel, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Bouchard Dark Chocolate, Almonds. más...

4970 kcal

Ejercicio: Apple Health - 24 horas. más...

16 Seguidores Apoyo

Comentarios

Great looking salad Kat, very enticing. I had leftover rotisserie chicken breast; made soup with it yesterday. 🎀

08 ene. 22 por el miembro: shirfleur 1

lol, that was a true dump and run salad. But thank you. And it’s rotisserie chicken, too. Versatile stuff. Doing stuff today. Ugh. Tomorrow will be more fun than today.

08 ene. 22 por el miembro: Katsolo


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Diario de Katsolo, 08 ene. 22

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