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I was getting ready to go start making lunch and realized it had stopped raining so I took Bobby for a walk instead. I was able to make it up the hill that has been keeping me from walking more than 20 or 30 minutes. I forgot that afer that hill was another incline. But it wasn't bad and then I walked downhill and did a loop back to my house. Walked about 45-50 minutes. A good start to the day. I just had lunch - I cooked chunks of chicken breast in the wok with mushrooms and onions and added barbecue sauce and had the chicken over a salad. That will (or should be) my last meal of the day.
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972 kcal
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Grasa: 36,78g | Prot: 51,98g | Carbh: 117,16g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar, Cream (Half & Half), Coffee. Almuerzo: Bob's Red Mill Nutritional Food Yeast, Safeway White Whole Mushrooms, Avocados, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Skinless Chicken Breast, Lettuce, Sweet Baby Ray's Honey Barbecue Sauce, Onions. Pasa Bocas / Otros: Brazil Nuts, Crystal Fat Free Milk. más...
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 Comentarios
I knew you'd best that hill 😄💥🎉 Must've been the shoes all along!
16 abr. 22 por el miembro: JustBananas
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WAY TO GO!!!! You did it!!💪👍🚶♀️🐕🐾
16 abr. 22 por el miembro: CrystalJo74
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Good going Fritzy!! Walk on!! 🐕💪👏👏👏
16 abr. 22 por el miembro: Shrewdness
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Sounds really good. Things like this helps with both diet and weightloss
16 abr. 22 por el miembro: liv001
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Thanks Bananas, CrystalJo, Shrewdness and Liv. I'm so happy I finally made it up that hill! Bananas - it was more than the shoes - I am horribly out of shape. I always do better losing weight when I also exercise. I am less likely to buy a Butterfinger at the checkout stand at the grocery store if I've invested 2 hours in a long walk. Just hope I can do it again tomorrow. My biggest challenge was getting shoes and socks on. It really hurts to turn my foot in and out.
16 abr. 22 por el miembro: Fritzy 22
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Congrats on making it up the hill!
16 abr. 22 por el miembro: SherryeB
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Good for you - the hill can be a daunting challenge and you did it. That is a real accomplishment. Good for you! Now you have re-motivated me - to walk again tomorrow --- and the beat goes on. 👍🚶♀️
17 abr. 22 por el miembro: Jergens123
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terrific accomplishment to walk the hill. well done
17 abr. 22 por el miembro: sugarplum_
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Thanks Sherry, Jergens and Sugarplum! Making it up the hill has motivated me to keep doing it. I woke up tired this morning and normally wouldn't bother with a walk. But I know if I don't keep doing it, I'll have to start over again. I walked 35 minutes and made it up the 2nd incline then turned around and walked home - fun to go downhill! The loop I did yesterday was an extra 5 minutes or so.
17 abr. 22 por el miembro: Fritzy 22
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Way to Go! That is how we conquer all of the obstacles in our lives One Step at a Time, with determination and dedication! You Inspire!
17 abr. 22 por el miembro: SLYONE 22
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Peso Histórico de Fritzy 22
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