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hope everyone had a great day
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1949 kcal
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Grasa: 99,03g | Prot: 126,93g | Carbh: 133,85g.
Desayuno: Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Almuerzo: Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Wonder Classic Hamburger Buns. Cena: Member's Mark Apple Sauce , Green Giant Steamers Broccoli Cuts, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast with Skin, Nathan's Famous Thick Sliced Battered Onion Rings. Pasa Bocas / Otros: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Badia Chia Seeds. más...
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3187 kcal
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Ejercicio:
Ver TV - 3 horas, Cocinar - 4 horas, Conduciendo - 48 minutos, Descansando - 9 horas y 42 minutos, Durmiendo - 6 horas y 30 minutos. más...
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 Comentarios
I hope you had a wonderful day also mountainman2
19 may. 22 por el miembro: buenitabishop
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