Diario de abbadabba, 30 may. 22

Weighed myself a couple of times today, focused on drinking water to spur some water loss. After lunch I weighed less than I weighed this morning before coffee so hopeful that tomorrow there will be a drop. Last day of the month, will compare to the beginning and see how the plan is going.

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1816 kcal

Grasa: 71,16g | Prot: 65,46g | Carbh: 211,65g.   Desayuno: Pad Thai, Cheetos Crunchy Cheetos (Package), Kirkland Signature Bagel, Coffee, Kirkland Signature Unsweetened Almond Milk, Watermelon, Cucumber (with Peel), Olive Oil. Cena: White Table Wine, Sonny's Bar-B-Q Corn on the Cob, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. más...

275 kcal

Ejercicio: fitbit - 22 horas, Conduciendo - 1 hora, Caminar (Lento) - 3/kph - 1 hora. más...