Diario de mountainman2, 08 jul. 22

Perfil de mountainman2 | < Entrada anterior |Entrada siguiente >

Good morning fat secret family.well started shoulder rehab and felt better yesterday but a little sore today.a nice walk planned today around the mountain berry picking after work with lil mountain maybe I can get momma to make a blackberry cobbler.have a great day everybody stay safe healthy and strong

Ver Calendario de Dieta, 08 julio 2022:

1990 kcal

Grasa: 68,25g | Prot: 90,11g | Carbh: 253,95g. Almuerzo: Cantaloupe Melons , Tina's Frozen Burrito. Cena: Milo's Famous Sweet Tea, Onions , Clover Valley Tomato Ketchup, Lamb Weston Super Crispy Steak Cut Fries, Mt. Olive Sweet Relish, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Nature's Own Honey Wheat Sliced Bread. Pasa Bocas / Otros: Gala Apples, Badia Chia Seeds. más...

2435 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

14 Seguidores Apoyo

Comentarios

Glad you're getting some therapy for your shoulder. Watch out for competitive bears while berry picking. 😉 Just kidding. I know your a pro. Berry pie sounds really good. 😋

08 jul. 22 por el miembro: _bec_ca

I always worried about that.I joke with my wife I tell her i need to get em before our four legged neighbors.i take my favorite dog and a sidearm when I do things like this my dog will alert me to bears,pigs,and bigfoot

08 jul. 22 por el miembro: mountainman2


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de mountainman2

Ver la Historia Completa

Diario de mountainman2, 08 jul. 22

Enviar un Comentario

Peso Histórico de mountainman2