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Debbie Cousins
Diario
21 ago. 22
Diario de Debbie Cousins, 21 ago. 22
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My daughter just let me know that she's making creme brulee tonight. I told her to "only" send me two. I've already planned my menu for the whole week, working in one HALF of a 5-oz ramekin each day for four days. I haven't actually had a "dessert" since the last time she made it! I've only been eating fruit. I'm really looking forward to that luxurious taste; and I'm thankful that I can do whatever I want to on my own diet plan. Each day that I'm eating the half portion, my calories will still be under 1,550.
Ver Calendario de Dieta
, 21 agosto 2022:
1527 kcal
Grasa: 75,71g | Prot: 47,75g | Carbh: 180,41g.
Desayuno:
Dave's Killer Bread Good Seed Bread, Butter.
Almuerzo:
Lettuce, Taco Casserole, La Choy Rice Noodles, McCormick Original Taco Seasoning Mix, Roma Tomatoes, Daisy Sour Cream.
Cena:
Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking), Butter (Salted), Dave's Killer Bread Good Seed Bread.
Pasa Bocas / Otros:
Russell Stover Sugar Free Coconut Chocolate Candy, Watermelon, Honeydew Melons.
más...
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Comentarios
Yes! good luck with the portion control - that way you can have a little of what you want.
21 ago. 22 por el miembro:
HCB
Great plan!
21 ago. 22 por el miembro:
shirfleur 1
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