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mornin everybody hope all is well with you fine folks today.Shrewdness come on over we will make ya a bookshelf in a tree stand just bring your favorite read and to Draglist enjoying the solitude of nature here now on the porch having coffee sending some vibes your way.have a great day everybody stay safe healthy and strong.
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932 kcal
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Grasa: 49,76g | Prot: 51,63g | Carbh: 64,44g.
Desayuno: V8 Original 100% Vegetable Juice, Tyson Foods Breaded Chicken Breast Patties, Butter , Nature's Own Honey Wheat Sliced Bread, Egg, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Almuerzo: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Cena: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, White Rice. más...
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3191 kcal
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Ejercicio:
Cocinar - 6 horas, Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 9 horas. más...
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