Diario de mountainman2, 05 oct. 22

Good morning fat secret we woke to a cool cool morning here on the hill.lil mountain off to school mrs.mountain off to work I am going to get a great workout in.have a great day everybody stay safe healthy and strong

---

2385 kcal

Grasa: 115,45g | Prot: 135,52g | Carbh: 205,24g.   Desayuno: Purely Inspired Organic Protein, Coffee, V8 Original 100% Vegetable Juice, Jimmy Dean Sausage, Egg & Cheese Croissant. Almuerzo: Jennie-O Deli Favorites Oven Roasted Turkey Breast, Oil and Vinegar Salad Dressing (Home Recipe), Provolone Cheese, Salami, Deli Sliced Ham, Publix 100% Whole Wheat Sub Roll. Cena: Chick-fil-A Chick-n-Minis (4 Count). Pasa Bocas / Otros: White Cake with Icing (Home Recipe or Purchased), Churros, Wal-Mart Beef Cubed Steak, Great Value Organic Chia Seeds. más...

3017 kcal

Ejercicio: workout - 32 minutos, Cocinar - 6 horas, Descansando - 8 horas y 58 minutos, Durmiendo - 8 horas y 30 minutos. más...