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Got my rotating Christmas tree put up and decorated with over 200 ornaments today!
Enjoyed my Pecan Pancakes! Ate a couple of unplanned things, but still kept my calories under 2,000. They’ve been under 2,000 calories/day for five almost months now (in my 20th week). Before I was watching what I eat, I would easily consume 3,000-3,500 calories a day, every day - no wonder I gained 60 pounds last year.
Still have my daily average under 1,550, but it’s getting close. Have to watch myself tomorrow and Sunday!
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1998 kcal
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Grasa: 96,84g | Prot: 38,37g | Carbh: 267,98g.
Desayuno: Skippy Extra Crunchy Super Chunk Peanut Butter, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Almuerzo: Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Vermont Sugar Free Syrup, Cracker Barrel Old Country Store 100% Pure Maple Syrup, Cracker Barrel Old Country Store Pecan Pancakes. Cena: Cracker Barrel Old Country Store Vermont Sugar Free Syrup, Cracker Barrel Old Country Store 100% Pure Maple Syrup, Cracker Barrel Old Country Store Pecan Pancakes. Pasa Bocas / Otros: Planters Whole Cashews, Sunset Mini Cucumbers, Hershey's Kit Kat, Fresh & Easy Melon. más...
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2978 kcal
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Ejercicio:
Baño - 10 minutos, Conduciendo - 30 minutos, Caminar (Lento) - 3/kph - 59 minutos, Lavar Platos - 20 minutos, Estudiar - 1 hora, Durmiendo - 12 horas, Descansando - 5 horas y 31 minutos, Sentado - 3 horas, Lectura - 30 minutos. más...
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