Diario de liv001, 18 nov. 22

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Did some winter walking in the Canadian Rockies yesterday. Pay off on the scale was good too. 1.3 lbs to goalweight

Ver Calendario de Dieta, 18 noviembre 2022:

1044 kcal

Grasa: 57,54g | Prot: 80,69g | Carbh: 70,22g. Cena: Tomatoes, Tomatoes, Red Sweet Pepper, Onions, Daisy Sour Cream, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Whole Wheat Tortillas. Pasa Bocas / Otros: Strawberries, Liberte Yogourt, Mediterranee, 10%, Vital Proteins Beef Gelatin, Atkins Meal Chocolate Peanut Butter Bar. más...

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looks like a great hike, love it

18 nov. 22 por el miembro: ObeseToBeast123

It was my favourite so far

18 nov. 22 por el miembro: liv001

Looks similar here. We were at 6 degrees Fahrenheit this morning. I'm not going out in it though. lol

18 nov. 22 por el miembro: TheUnhealthyDaddy

Sounds like a great hike!

18 nov. 22 por el miembro: Kenna Morton

It was not that cold here. Somewhere around 32F

18 nov. 22 por el miembro: liv001

beautiful pictures, Liv, and wonderful work on YOU! congratulations on your lovely blue line!!!

18 nov. 22 por el miembro: melissatwa

Nice liv. Cold here suddenly. Usually warm November til it wasn’t. 🤣🤣

18 nov. 22 por el miembro: wifey9707

Unusually I meant*

18 nov. 22 por el miembro: wifey9707

Looks beautiful and a little treacherous.

18 nov. 22 por el miembro: -MorticiaAddams

Thanks guys. It was a nice day. Yeah I like that blue line @Melissa. 55kgs here we come. @Wifely I would love to experience your part of Canada anytime of the year. @Morticia...Yeah I think if was safe but a little colder and icier would have been bad. There were however some animal tracks there that were interesting... Bear or cougar...or lynx Or all of them maybe LOL

18 nov. 22 por el miembro: liv001

Yikes on those tracks!!!

18 nov. 22 por el miembro: -MorticiaAddams

Looks to cold for me! I see your all bundled up!!💜💜

18 nov. 22 por el miembro: Diana 1234

Wow. These pictures look beautiful. 👍❤️

18 nov. 22 por el miembro: golfmarina

gorgeous! cold walks are so peaceful! they just hit a different way than other weather.

18 nov. 22 por el miembro: davidsprincess

the pictures are so pretty.

18 nov. 22 por el miembro: babyphyllis

Wow!!! Nice

18 nov. 22 por el miembro: buenitabishop

Beautiful

18 nov. 22 por el miembro: brianouthouse

That looks great though I am over snow after living in Minnesota for 35 years!

18 nov. 22 por el miembro: HCB

Congratulations on hitting your goal (you're there as far as I'm concerned)👏. Thanks for sharing beautiful photos. They make me miss hearing the sound of snow/ice crunching under my feet❣️

18 nov. 22 por el miembro: 2melons

beautiful!!!!

18 nov. 22 por el miembro: kaylinrenee

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