Diario de Debbie Cousins, 24 nov. 22

Finished the day at 1,370 calories. I had planned to have 500 calories more than that. Had 2-oz Turkey breast, 1/3 cup mashed potatoes, 1/2 cup stuffing, 1/3 cup gravy, 1/3 cup Five-Cup Salad, 1/3 cup Pepper Jack Macaroni & Cheese and 1/3 cup candied yams. Only had 84g of crème brûlée for dessert. I was just too full - or too tired to try any of the other offerings: Rum Cake, Buttermilk Pie, Chocolate Chess Pie, Gingersnap Pumpkin Pie, Chocolate Pecan Pie, Cinnamon Roll Pie. Thankfully, I did not have any trouble swallowing! The turkey I made was moist and tender with a crispy skin (which I didn’t eat). My favorite thing was the Amaretto-flavored yams my SIL made. Will allow myself to have a dessert 2m0

Ver Calendario de Dieta, 24 noviembre 2022:
1850 kcal Grasa: 90,43g | Prot: 42,42g | Carbh: 230,37g.   Desayuno: Skippy Extra Crunchy Super Chunk Peanut Butter, Navels Oranges , Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Almuerzo: Tillamook Classic Mac & Cheese, Happy Harvest Candied Yams, Cooked Green String Beans (Fat Added in Cooking), Heinz HomeStyle Gravy Roasted Turkey, Bob Evans Homestyle Stuffing, Turkey Breast Meat , Bob Evans Original Mashed Potatoes. Cena: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream, Frosted Sweet Cinnamon Bun, Pecan Nuts , Fruit Salad with Marshmallows. Pasa Bocas / Otros: Specially Selected Creme Brulee. más...

13 Seguidores    Apoyo   

Comentarios 
Very nice. A little of all of your favorites. Sounds delicious. You should be tired starting so early to prepare your wonderful feast. 
24 nov. 22 por el miembro: meonadiet
The yams sound delish! Happy Thanksgiving!:) 
24 nov. 22 por el miembro: NAVYWIFESKI
I blew it today. over 2000 calories. 
24 nov. 22 por el miembro: deeboxer
It' ok, @deeboxer. If you want to keep your average daily calories to 1,600, just cut back some today, tomorrow and Saturday. Do NOT give up! It's a holiday. It is meant to be enjoyed.  
25 nov. 22 por el miembro: Debbie Cousins
Well done! 
25 nov. 22 por el miembro: shirfleur 1

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Debbie Cousins


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.