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Goods morning fat secret family I can get use to these days off.chilly start on the mountain today me and lil mountain off to get a workout in I have my lil man pushing iron now.finishing off the chore list today before it rains tommorrow then they are calling for snow.have agreat day everybody stay safe healthy and strong.
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2385 kcal
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Grasa: 69,28g | Prot: 117,99g | Carbh: 326,92g.
Desayuno: V8 Original 100% Vegetable Juice, Coffee, Dave's Killer Bread Epic Everything Bagel, Cooked Ground Hog. Almuerzo: Doritos Nacho Cheese Crackers, Smucker's Concord Grape Jelly, Peanut Butter, Nature's Own Honey Wheat Sliced Bread. Cena: Pure Leaf Sweet Tea, Egg, White Rice, Tyson Foods Blackened Chicken Breast Strips, Kroger Teriyaki Sauce, Season's Choice Steamed Broccoli Stir Fry. Pasa Bocas / Otros: Banana Bread, Great Value Organic Chia Seeds. más...
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2769 kcal
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Ejercicio:
Ver TV - 3 horas, Caminar (Moderado) - 5/kph - 1 hora, workout - 30 minutos, Descansando - 11 horas, Durmiendo - 8 horas y 30 minutos. más...
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 Comentarios
I have missed your posts, but since I'm guilty of the same... well, I can't criticize much. enjoy the time off for me.
13 dic. 22 por el miembro: Katsolo
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Yeah I missed posting. life got in the way for a few weeks but we back. can't go without wishing you great people a daily hello.
13 dic. 22 por el miembro: mountainman2
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Stay strong mountainman2 and take it easy on little mountain lol
13 dic. 22 por el miembro: buenitabishop
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