Diario de Debbie Cousins, 16 dic. 22

Hooray. Out of the 220’s this morning at 219.8. Knee not hurting when I woke up. Yeast rashes getting a little better. God is Good. But, even if my weight was up, knee hurt badly and rashes were worse - God would still be very, very GOOD. Can I get an Amen?

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1958 kcal

Grasa: 117,85g | Prot: 46,10g | Carbh: 191,08g.   Desayuno: Ruth's Pimento Cheese, Keebler Zesta Original Saltine Crackers, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Almuerzo: Homemade Buttermilk Ranch Dressing, Kraft Sharp Cheddar Cheese, Finely Shredded, Hormel Black Label Fully Cooked Bacon, Baked Potato (Peel Eaten), Cracker Barrel Old Country Store Tartar Sauce, Gorton's Pub Style Cod. Cena: Cooked Immature Lima Beans (Fat Added in Cooking). Pasa Bocas / Otros: Honeydew Melons, See's Original Fudge (with Pecans). más...