Diario de Lowkeylife, 23 dic. 22

Happy Holidays.
Here I am 17 days post labrum tear repair and a lil hip bone shaving. Recovering well, following docs orders. Resting, stretching and being totally good. 😊 It’s been mentally tough but I’m starting to feel like myself day by day. Ready to regain my mobility!
Heavy AF (205) but that’s a different story and no I’m not updating the weight on my profile 🤣🤣🤣
Recommitting to tracking what I eat; well 90% at least. Trying to find my motivation but I like the strength this has brought. I don’t like the fact I needed to buy bigger pants but i’m not totally mad either 🤪 So a lil conflicted perhaps.
Stay warm; eat the food, drink the drinks and enjoy your company this Holiday Season!

Ver Calendario de Dieta, 23 diciembre 2022:
1165 kcal Grasa: 46,93g | Prot: 63,78g | Carbh: 128,64g.   Desayuno: Clementines . Almuerzo: Olive Oil , Nasoya Organic Extra Firm Tofu, Red Onions, Sweet Red Peppers , Mission Avocado, Goya Tostones De Pana, Great Value Shrimp Small. Cena: Trader Joe's English Cucumber, Sargento Ultra Thin Swiss Cheese, StarKist Foods Tuna Creations Bacon Ranch. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rice Krispies, Pure Protein Chocolate Salted Caramel High Protein Bar. más...
2587 kcal Ejercicio: Apple Health - 24 horas. más...

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Comentarios 
You too dear, happy holidays!! 
23 dic. 22 por el miembro: Lowkeylife
Have a wonderful holiday!:)💚🌲♥️ 
24 dic. 22 por el miembro: NAVYWIFESKI

     
 

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