Diario de Debbie Cousins, 28 dic. 22

I’ve forgotten to weigh before breakfast the past two days. Just completed my third day of walking two miles in the house (up from 1-1/2 miles that I had been doing for 53 days).

My daughter bought me three Stuckey’s Pecan Log Rolls for Christmas - each one is two 130-calorie servings. There are still about 5 pieces of Pecan Fudge left (110 calories each), and one or two servings of Chocolate-Covered Pecans (170 calories for six pieces). Notice a pattern to my weakness? PECANS!

---

1764 kcal

Grasa: 84,02g | Prot: 59,31g | Carbh: 207,03g.   Desayuno: Skippy Extra Crunchy Super Chunk Peanut Butter, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Almuerzo: Pillsbury Grands! Homestyle Buttermilk Biscuits, Beef Stew with Potatoes and Vegetables in Gravy. Cena: Cooked Immature Lima Beans (Fat Added in Cooking). Pasa Bocas / Otros: Brenda's Spinach Dip, Ritz Crackers - Fresh Stack, Stuckey's Pecan Divinity, Schermer Pecans Chocolate Covered Pecans. más...