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Last pump class of the year! Still lifting about 5 lbs less than before I got sick but Im getting there! At least weight is back to normal.. Have a great New Year everyone and lets stay motivated!!
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987 kcal
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Grasa: 24,64g | Prot: 105,04g | Carbh: 85,70g.
Desayuno: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Almuerzo: Premier Nutrition High Protein Shake - Vanilla, Skinless Chicken Breast, Progresso Chicken & Wild Rice Soup, Deli Turkey or Chicken Breast Meat. Cena: Cheese Filled Stuffed Shells, Garlic Bread, Bertolli Marinara Sauce. Pasa Bocas / Otros: Apples , Dcm choc chip bars, Radish, Cucumber, Baby Carrots. más...
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1846 kcal
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Ejercicio:
Body Pump - 1 hora, Elíptica - 8 minutos, Descansando - 14 horas y 52 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Looking lean and fit!!! Super woman!!!
31 dic. 22 por el miembro: Maine coon
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You are looking great. Happy lifting and happy new year
31 dic. 22 por el miembro: liv001
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Wow, your arms look amazing! You've really been so dedicated!
31 dic. 22 por el miembro: losingtowin1
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Wow!!! Lookin 👀 great!!! 😎😘
31 dic. 22 por el miembro: Runs4Fitness
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31 dic. 22 por el miembro: turnerjwr
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Nice work!! You will get back there soon! I am still down too from being gone, sick and the holidays.
31 dic. 22 por el miembro: Redporchlady
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31 dic. 22 por el miembro: ObeseToBeast123
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31 dic. 22 por el miembro: NAVYWIFESKI
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Your legs look great too! I pay attention🤣 Happy new year💕
31 dic. 22 por el miembro: yfritz
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Mainecoon, liv, losintown, Lonnie,turner,navywife,thank you all for your encouragement! Redporchlady, class seemed difficult today but I hung in there! I hope we can return to normal weight selection soon!! Obt, thanks, I get inspiration from all of you on this site! Yfritz, thanks love! I forget about my legs sometimes...💜💜💜
31 dic. 22 por el miembro: Diana 1234
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Happy New Year to you Diana and I will definitely stay motivated.
31 dic. 22 por el miembro: buenitabishop
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Buenita, hope you have a Happy New Year as well💜🙏
31 dic. 22 por el miembro: Diana 1234
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Diana, you look amazingly fit! Wishing you continued good health in 2023. 💖
31 dic. 22 por el miembro: _bec_ca
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You look great💪. Happy new year🎉.
01 ene. 23 por el miembro: ginome
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Happy New Year, Diana! You are such an inspiration! You look very fit and strong!
01 ene. 23 por el miembro: davidsprincess
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You look fabulous ❤️ Ich wünsche Dir ein Frohes Neues Jahr.
01 ene. 23 por el miembro: golfmarina
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Golf Danke. Frohes neues Jahr. 🎉💜. Davidsprincess, thank you, I'm trying to get get back up after stumbling a bit... Becca, and ginome, thanks!💜💜💜
01 ene. 23 por el miembro: Diana 1234
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05 ene. 23 por el miembro: buenitabishop
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