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Forgot to weigh this morning. I was VERY constipated yesterday, but was able to have a small highly-fought-for BM yesterday - not nearly everything I've eaten in the previous three days. Just ate four fiber gummies that are supposed to move things along, but so far, no relief.
Keeping calories at 1,700 this week. On target to just make it at 1,698 average per day if I can exactly what I have logged for tonight and tomorrow.
Kept my grand daughter overnight night before last and then my grandson last night. Thankfully, I was still able to get in my walking and meet all my daily goals. My grandson (almost 7) likes to walk WITH me through the house when he is here. He did one mile (of the 2-1/2) - the rest of the time he wanted to plan, which was perfectly fine.
Had some good pork tenderloin roast this week (with 1/3 cup mashed potatoes, 1/3 cup sauerkraut and 1/4 cup gravy). Today, we made BBQ out of the remaining pork, and I made some Chick-fil-A Coleslaw to go on it. Delicious!
I've had a problem with the website that has plagued me for months! Sometimes, it will not allow me to make any comments on people's posts - it will only allow me to Support them. Anyone else have this problem? It's really frustrating, because sometimes I really want to comment!
That's about all that's going on here. Talk to y'all tomorrow!
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1529 kcal
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Grasa: 76,36g | Prot: 31,07g | Carbh: 171,21g.
Desayuno: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Almuerzo: BoJangles BBQ Pork Sandwich with Slaw. Cena: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Pasa Bocas / Otros: Kraft Sharp Cheddar Cheese, Finely Shredded, Egg, Hershey's Kit Kat, Honeydew Melon. más...
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 Comentarios
I haven't experienced that issue, but the phone app doesn't let me post photos, so it becomes a bit of a chore to post pics. Other than that the site works well enough for me so far.
14 ene. 23 por el miembro: Windy Day
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Sometimes people have their "comments" shut off - I think! Have you compared the two applications to the people you are not able to comment on? I don't understand why people are set to "private" or "followers only" or whatever it is that makes the comments turn off? Isn't that the point of being on here? The support and learning from each other?
Anyway - I'm glad you had some quality time with the grand babies! That is usually a highlight of my week for me!!
💪 💯 🌎 🫶 ☘️
14 ene. 23 por el miembro: 3dkids2
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I’ve seen that a few times with using the app. I thought it was a preference people could pick for their page, no comments just supports. But then again what do I know about tech on this site. I just figured out how to put text with pictures
14 ene. 23 por el miembro: Daddy Manatee
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how do you get to these meal plans and recipes they talk about when you choose which diet you want to follow which mine is the first one the healthy diet? I hope I can find this again to get the answer.
14 ene. 23 por el miembro: jcramer1
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Windy Day -- the only way I've found in the app to post photos is to do it in the food diary, as if I'm posting a meal photo from there. You get only 256 characters of text doing that. FS is kind of weird because some things work only in the app and others work only on the site 🤔
15 ene. 23 por el miembro: writingwyo
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writingwyo , I think that must be the only way on the app, to shoot a pic from within the food diary? But cant attach from your phone gallery. Ive noticed the differences also between the app/site. Took me awhile to figure things out, thought it was me, lol
15 ene. 23 por el miembro: Windy Day
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You can attach from your gallery -- you just can't include a photo with a regular journal post
15 ene. 23 por el miembro: writingwyo
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Hi Debbie, I am in total sympathy about bowels that won’t cooperate. Went through that myself when I had Covid. Really support your more natural approach to getting your tummy to cooperate. Hope today is better for you🇨🇦
15 ene. 23 por el miembro: Maguscanook
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Eat some fruit sugar. I eat an apple every evening, and it keeps me moving.
15 ene. 23 por el miembro: deeboxer
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Anytime I have an issue with FatSecret, I delete the app and then reinstall it & everything works again.
16 ene. 23 por el miembro: shirfleur 1
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Peso Histórico de Debbie Cousins
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