Diario de mountainman2, 16 ene. 23

Perfil de mountainman2 | < Entrada anterior |Entrada siguiente >

Good morning everybody hope you have a great day

Ver Calendario de Dieta, 16 enero 2023:

1772 kcal

Grasa: 97,95g | Prot: 98,13g | Carbh: 136,19g. Desayuno: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Coffee. Almuerzo: Hormel Salisbury Steak. Cena: Great Value Frozen Cut Green Beans, Deli Turkey or Chicken Breast Meat, Cooked Carrots (from Frozen), Hormel Salisbury Steak. Pasa Bocas / Otros: Brownie , Nature's Harvest Roasted & Salted Pumpkin Seeds, Great Value Organic Chia Seeds. más...

2911 kcal

Ejercicio: Cocinar - 5 horas, circuit training - 40 minutos, Descansando - 9 horas y 20 minutos, Durmiendo - 9 horas. más...

26 Seguidores Apoyo

Comentarios

Stay safe, healthy and strong MM2 (I like these words of yours and say them often to friends and family) 😊

16 ene. 23 por el miembro: LivinBreezy

Used that saying after multiple combat deployments after 9/11 then added the rest for here

16 ene. 23 por el miembro: mountainman2

MM2 - When I read your bio last Spring and saw your post with the words 'stay safe healthy and strong' I knew those words meant something powerful and with purpose. Thank you for sharing them, I use them with respect and send them off with love 🤗

16 ene. 23 por el miembro: LivinBreezy

My Mountainman, hope your day is a nice one. We’re getting drenched, but we don’t get snow. Do you have a lot of snow at this point? Stay dry!👍☀️

16 ene. 23 por el miembro: Shrewdness

Good Morning mountainman2!!

16 ene. 23 por el miembro: 3dkids2

Goodmorning mountainman2 and stay strong. enjoy your day

16 ene. 23 por el miembro: buenitabishop

Shrewdness we had snow all weekend and it's been cold in the teens but afternoons warm up into the high 40's low 50's

16 ene. 23 por el miembro: mountainman2

Good morning MM, sitting on my patio having breakfast. Hope you have a good day too.

16 ene. 23 por el miembro: shirfleur 1

Good morning buenitabishop and shirfleur1. I am having coffee now myself.just had a workout my dern yard dog has been barking constantly this morning he don't like something might need to check it out probably deer or a bear.

16 ene. 23 por el miembro: mountainman2

Have a great week MM!👍

16 ene. 23 por el miembro: Diana 1234

Have a good week

16 ene. 23 por el miembro: HCB


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de mountainman2

Ver la Historia Completa

Diario de mountainman2, 16 ene. 23

Enviar un Comentario

Peso Histórico de mountainman2