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Good morning fat secret family hope you have a great day
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1963 kcal
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Grasa: 90,27g | Prot: 123,76g | Carbh: 170,40g.
Desayuno: Tostitos Medium Salsa, Clover Valley Mexican Style Four Cheese Blend, Skinless Chicken Breast, Great Value Southern Style O'Brien Hash Browns with Onions & Peppers, Egg, Extra Virgin Olive Oil, Dave's Killer Bread Boomin' Berry Organic Bagels, Coffee. Almuerzo: Baked or Broiled Fish. Cena: Mustard, Heinz Ketchup Packet , Kraft American Cheese Slice, Butternut Burger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Pasa Bocas / Otros: Planters Lightly Salted Mixed Nuts, Great Value Organic Chia Seeds, Bananas. más...
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2548 kcal
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Ejercicio:
Cocinar - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Peso Histórico de mountainman2
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