Diario de mountainman2, 31 ene. 23

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morning everybody

Ver Calendario de Dieta, 31 enero 2023:

2086 kcal

Grasa: 72,15g | Prot: 122,03g | Carbh: 250,75g. Desayuno: Deli Turkey or Chicken Breast Meat, Dave's Killer Bread Epic Everything Bagel, Land O'Lakes Sliced American Cheese, V8 Original 100% Vegetable Juice, Bananas . Almuerzo: Zucchini (with Salt, Drained, Cooked, Boiled) , Bush's Best Pinto Beans, Wal-Mart Boneless Skinless Chicken Thighs, Pork Loin (Whole, Lean Only) . Cena: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Pasa Bocas / Otros: Otis Spunkmeyer Carnival Cookie, Great Value Organic Chia Seeds. más...