Diario de mountainman2, 31 mar. 23

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Good morning fat secret up and off for our walk this morning before the sun.22 miles so far this week have a great day everybody stay safe healthy and strong.

Ver Calendario de Dieta, 31 marzo 2023:

2650 kcal

Grasa: 88,50g | Prot: 87,38g | Carbh: 309,30g. Desayuno: Egg, Sugared or Glazed Doughnuts , Pioneer Brand Peppered Gravy Mix, Quaker Instant Grits - Original, Pillsbury Grands! Homestyle Southern Style Biscuits, Ore-Ida Golden Hash Brown Patties. Almuerzo: Frankfurter or Hot Dog on Bun. Cena: Lipton Sweetened Iced Tea, Subway 12" Subway Club. más...