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Katsolo
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08 abr. 23
Diario de Katsolo, 08 abr. 23
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Logging tonight because tomorrow morning is going to be busy and I want this on the books. Swam today, seem to have fixed the heart rate issue with the watch. Did a slow and steady with average heart rate at 138. 10.1 METs with 901 strokes which is just slightly under 923 which was the PR. So we're swimming pretty steady these days which is cool. Keeping it in zones 1-2 (mostly 2) but I want to increase the speed and get up into the cardio range again. One of the things with Sadie is that while we're getting the distance in, we're not keeping the speed up.
Swam today, cleaned up some stuff around the house and took care of some of that grownup stuff I tend to ignore until I no longer have the option. Good times, good times.
Chance didn't make the cut this morning so he just wanted everyone to know he's still here. Closing in on 100 pounds and he's not a chunky boy.
Happy Easter!
Ver Calendario de Dieta
, 08 abril 2023:
1278 kcal
Grasa: 62,12g | Prot: 81,02g | Carbh: 95,59g.
Desayuno:
Egg White, Egg, Whole Milk, Bacon.
Almuerzo:
Mission Carb Balance Whole Wheat Tortilla (43g), Kirkland Signature Boneless Skinless Chicken Breasts.
Cena:
La Terra Fina Cheddar & Broccoli Quiche.
Pasa Bocas / Otros:
Peeps Marshmallow Chicks, Garden Lites Veggies Made Great Double Chocolate Muffins, Lindt Lindor Assorted Chocolate Truffles.
más...
3900 kcal
Ejercicio:
Apple Health - 24 horas.
más...
38 Seguidores
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Comentarios
Such a beauty! Good job on the swimming. Happy Easter! 🐇🐥
09 abr. 23 por el miembro:
shirfleur 1
great job!!! Katsolo and he is a beauty. Happy Easter to you!!!!
09 abr. 23 por el miembro:
buenitabishop
Happy Easter🐈⬛🐈⬛🐥🐰👱♀️🥰/ He is a friend indeed!!
09 abr. 23 por el miembro:
Maine coon
what a wonderful doggie
09 abr. 23 por el miembro:
sugarplum_
Happy Easter Kat 🦮🐇🥚
09 abr. 23 por el miembro:
sk.17
Happy Easter everyone! Did some adventuring of a different sort this morning. You’ll see later.
09 abr. 23 por el miembro:
Katsolo
Aah, only seeing this now. Happy Easter Kat!!! Beautiful photos!!! Love that sunshine too!🐶☀️💕👍
14 abr. 23 por el miembro:
Nikina70
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