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Good morning fat secret hope you all have a great day
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2153 kcal
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Grasa: 75,11g | Prot: 96,14g | Carbh: 286,73g.
Desayuno: Quaker Instant Oatmeal - Maple & Brown Sugar, Extra Virgin Olive Oil, Swiss Cheese, Egg, Bananas, Thomas' Everything Bagel, Coffee. Almuerzo: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Cena: Beef and Pork Meatballs, Milo's Famous Sweet Tea, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Summer Squash (from Fresh, Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Butterball Turkey Polska Kielbasa. Pasa Bocas / Otros: Reese's Dipped Pretzels, Better Body Foods Organic Chia Seeds, Fuji Apples. más...
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2376 kcal
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Ejercicio:
Ver TV - 3 horas, Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 12 horas y 40 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de mountainman2
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