|
|
1460 kcal
|
Grasa: 61,03g | Prot: 99,06g | Carbh: 133,80g.
Almuerzo: Lettuce Wrap, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Cheetos Simply Cheetos Puffs White Cheddar. Cena: Good & Gather Tomato, Basil & Garlic, Cooked Spinach (from Fresh), Roma Tomatoes, Cooked Mushrooms, Bell Peppers, Zucchini, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Pasa Bocas / Otros: David Seeds Ranch Sunflower Seeds, Yoplait Light Fat Free Yogurt - Red Raspberry, Oscar Mayer Turkey and Cheddar Lunchable, Great Value Nut & Honey Trail Mix. más...
|
|
4756 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Compras - 30 minutos, Trabajo de Escritorio - 9 horas, Descansando - 8 horas, Durmiendo - 6 horas. más...
|
|
 Comentarios
You might want to take another look at your activity numbers. Something doesn’t quite seem right.
10 ago. 23 por el miembro: Kenna Morton
|
10 ago. 23 por el miembro: ChelsieD
|
11 ago. 23 por el miembro: Sam Penya
|
You indicated that your calorie burn was about 4700 and yet your activity included just a short 30 min. Walk, short shopping g trip and a bunch of hours sitting at a desk. And resting. Numbers just don’t seem right
11 ago. 23 por el miembro: Kenna Morton
|
I put in my activities, fat secret tells me what I burned. I don't worry about it too much. I mainly focus on my intake.
11 ago. 23 por el miembro: ChelsieD
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ChelsieD
|