Diario de Katsolo, 05 nov. 23

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Making up for a day of unstructured meals yesterday. Ate half the avocado because I don’t think it will last four days.

Ver Calendario de Dieta, 05 noviembre 2023:

1099 kcal

Grasa: 39,82g | Prot: 83,58g | Carbh: 109,39g. Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Calavo Avocado, Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Cena: Strawberries, Chicken Drumstick (Skin Not Eaten). Pasa Bocas / Otros: Garden Lites Veggies Made Great Double Chocolate Muffins, Pineapple , Garden Lites Veggie Muffins Zucchini Chocolate. más...

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You've gotta tell me what that is, it looks super tasty and I love pepitas!

05 nov. 23 por el miembro: JC_suburbangothcatmom

Taylor farms salad mix, two tomatoes, cottage cheese for dressing, skinless rotisserie chicken, an avocado and everything bagel seasoning along with fresh cracked pepper, a splash of good California olive oil and balsamic vinegar.

06 nov. 23 por el miembro: Katsolo

And I don’t use the dressing from the salad mix. I get more satisfaction 100 g of cottage cheese.

06 nov. 23 por el miembro: Katsolo

Looks great! I love cottage cheese on salads too. Been craving that lately!

07 nov. 23 por el miembro: T3r3sa7


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Diario de Katsolo, 05 nov. 23

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