|
Good afternoon fat secret.busy day yesterday work and maintenance on vehicles.Today had a great workout and great day so far.Going to hunting camp this afternoon to clear shooting lanes for turkey season.Have a great day everybody stay safe healthy and strong.
|
2472 kcal
|
Grasa: 77,49g | Prot: 133,05g | Carbh: 285,84g.
Desayuno: Bananas, Happy Farms Deli Sliced Colby Jack Natural Cheese, Wild Boar Meat, L'oven Fresh Everything Bagel, Egg, Extra Virgin Olive Oil, Coffee. Almuerzo: Cheez-It Crackers, L'oven Fresh Honey Wheat Bread, Aldi Deli Sliced Oven Classic Turkey Breast, Elevation Whey Protein Blend Chocolate. Cena: Plain or Buttermilk Biscuits , Heinz HomeStyle Gravy Roasted Turkey, Lipton Sweetened Iced Tea, Cooked Summer Squash (Fat Added in Cooking), Kraft Stove Top Cornbread Stuffing Mix, Kirkwood Breaded Chicken Breast Fillets. Pasa Bocas / Otros: Better Body Foods Organic Chia Seeds, Gala Apples. más...
|
|
2262 kcal
|
Ejercicio:
Circuito de Entrenamiento - 31 minutos, Descansando - 16 horas y 29 minutos, Durmiendo - 7 horas. más...
|
|